Health Coaching Power Sessions

Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.


With commitment and dedication you will…

  • increase your energy levels

  • understand and reduce your cravings

  • learn about general wellness and new foods and how to easily incorporate them

  • feel great in your body

  • discover the confidence to create the life you desire

  • set and accomplish goals in a way that is empowering

Your power sessions will include...

  • guidance and coaching to help you make the lifestyle changes you fancy 

  • profound wellness insights that will increase your health and nutrition knowledge

  • my personal commitment to being on your team


Your consultation is an opportunity for me to get to know you through a detailed nutrition and health assessment. Following the assessment we will discuss how I can be of service to you in reaching your wellness goals.


A consultation over the phone or via Internet can be arranged per request.


1 hour per Client:

        -    $75

        -    Complete consultation prior to scheduling power session. 

1-2 hours per Family:  

        -    $150

        -    Complete consultation prior to scheduling power session.

Health Coaching Power Sessions: 

If you're in need of ongoing support and guidance: 


30 minute Coaching Power Sessions:

        -    $38