Health Coaching Power Sessions

Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

With commitment and dedication you will…​

• increase your energy levels

• understand and reduce your cravings

• learn about general wellness and new foods and how to easily incorporate them

• feel great in your body

• discover the confidence to create the life you desire

• set and accomplish goals in a way that is empowering

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Your power sessions will include...

• guidance and coaching to help you make the lifestyle changes you fancy 

• education that will increase your health and nutrition knowledge

• my personal commitment to being on your team

Your consultation is an opportunity for me to get to know you through a detailed nutrition and health assessment. Following the assessment we will discuss how I can be of service to you in reaching your wellness goals.

A consultation over the phone or via Internet can be arranged per request.

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Consultation:

1 hour per Client:

        -    $75

        -    Complete consultation prior to scheduling power session. 

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1-2 hours per Family:  

        -    $150

        -    Complete consultation prior to scheduling power session.

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Health Coaching Power Sessions: 

If you're in need of ongoing support and guidance: 

30 minute Coaching Power Sessions:

        -    $38

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