6:35-7:35pm, Turtle Flow Yoga, Great for beginners to advanced yogis! Experience completeness of your practice by integrating breath and movement to create a powerful and stabilizing, yet delicate meditative flow. The measured pace supports quality of breath, postural alignment, and awareness of the body and mind.
The Arena District Athletic Club, 325 John H. McConnell Boulevard, Suite 150, Columbus, OH 43215
$15 for non-members, complimentary for members!
*Bring your parking ticket in for a friendly validation!