Private Personal Training & Recovery Support

​In-Person Appointments, Servicing Metro Areas: Columbus, Ohio & Athens, Ohio  

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*Desire to schedule in a different city?! View my Traveler offering for details!*

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Also Servicing the World Electronically via FaceTime, Teams, Facebook Live, Google Meet, & Zoom to name a few examples!

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1 Individual - 1 Session

*I enjoy designing a completely personalized experience that suits your unique body, lifestyle, preferences, and goals!* 

90 minutes | $156 

1 hour | $104

45 minutes | $78

30 minutes | $52

 

Private Group or Event

*Special requests are encouraged as I enjoy meeting the needs of the collective group!*

- Contact for pricing and availability -

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Styles of Training & Recovery Support:

 

Strength

Preserve and improve muscle mass as you age gracefully. 

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Endurance

Experience a heart centered workout that reduces your risk or occurrence of disease. 

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Balance

Build your confidence and safety through stability.

 

​Flexibility

Redefine what you can accomplish throughout your lifespan.  

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Hybrid

A fusion of Strength, Endurance, Balance, & Flexibility Training to reverse the aging process.​​

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Sound

Medical based tuning forks therapy can be offered, upon request, to support the recovery process through healing vibrations.​​

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