Updated: Mar 30
* SPOKEN WORD *
Ensuring resources to aid in adapting to the stressors of life is imperative. What eases your pain and suffering during times of trauma? Do you have a routine to restore balance to your being when tension and pressure runs high in your realm?
To date, Ayurvedic Medicine captivates my attention. Originating in India, It's an ancient complimentary and alternative medicine that has stood the test of time. Deeply rooted in nutrition, this body of medicine encourages routine intake of foundational herbs know as Ashwagandha (aka - Indian Winter Cherry, Indian Ginseng, The Rejuvenator) and Tulsi (aka - Holy Basil, The Queen of Herbs, The Sacred Plant of the Gods). These essential herbs are categorized as adaptogens and noted to be vital during troublesome times.
Ashwagandha grown in India is said to give one the strength of a horse.
Tulsi, is also grown in India and in ancient text is noted to be the plant embodiment of Lakshmi, the goddess of prosperity and the wife to Vishnu. Tulsi is considered the manifestation of the divine within the plant kingdom and is viewed as a living gateway between heaven and earth.
These indian herbs have been utilized for thousands of years and are noted to...
-manage anxiety and chronic suffering
-support a healthy response to physical, emotional, and environmental stress
-facilitate the melting away of worries
-improve brain function
-bolster the immune system
-support strength and endurance
-and increase stamina
This February 2021, marked my start in utilizing herbal adaptogens! Organic India produces a delicious tea blend, which I've been consuming daily. This addition resonates so very well with my being that I know it's here to stay! It's caffeine free, gluten free, and certified organic, grown according to ancient Ayurvedic regenerative cultivation practices to ensure the highest delivery of prana (aka - life force) to your cup of tea and your being!
Cheers to obtaining and manifesting the superpower I call adaptation!
Peace, Love, & Everlasting Protection!
Maggie Fekete, E-RYT, CHC, BCHHP
Experienced-Registered Yoga Teacher
Certified Health Coach
Board Certified Holistic Health Practitioner
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