On December 2nd, 2012, I completed a 200-hour Yoga Teacher Training Program in Orlando, Florida! On December 28th, 2020, I enrolled in an Advanced Studies Program based in Asheville, North Carolina to obtain my 500-hour Certification! I successfully graduated on Monday, July 26th, 2021! 

 

I'm currently registered with Yoga Alliance as an Experienced Registered Yoga Teacher 500! I have been passionate about yoga for over 23 years and continue to practice daily!

 

I focus on improving flexibility and balance, building strength, reducing stress, and enhancing relaxation. I enjoy leading guided meditation upon request.

 

My teaching style directs the transformative process by allowing you the time necessary to go deep within your physical body, heart, and mind, creating a profound restorative experience. At each interaction, I strive to infuse a sensation of vitality throughout every level of your being.

 

I enjoy designing a completely personalized yoga experience that suits your unique body, lifestyle, preferences, and goals. 

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